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Top of Mind Update On My Anti Aging Experiment
There were major breakthroughs - I am working on a tighter update
Aug 25
•
7 Fitness Areas
1:00:40
July 2025
Innovation For Leaders and Owners | Ep. 95
𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗦𝗲𝗿𝗶𝗲𝘀 𝗟𝗲𝗮𝗱 𝗯𝘆 𝗲𝘅𝗮𝗺𝗽𝗹𝗲. 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗯𝘆 𝗱𝗲𝘀𝗶𝗴𝗻.
Jul 22
•
7 Fitness Areas
28:46
Footwork Drill Experiment - Final Set & Overview of 7 Fitness Areas | Ep. 94
In this demonstration, I time two drills using cones set on a basketball court so you can replicate the course
Jul 12
•
7 Fitness Areas
37:14
June 2025
Timed Footwork Drills Demonstration and Emotional Area Overview
Opening the door for interaction and inviting viewers to run the same drills and compare times.
Jun 30
•
7 Fitness Areas
47:34
Boosting Neurotransmitters to Slow The Age Decline Line | Ep. 92
This is a midpoint update about one month after I introduced the 5 minute daily routine.
Jun 18
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7 Fitness Areas
42:29
Footwork Drills for Neurotransmitter Production Part 2
Jun 7
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7 Fitness Areas
7:57
Footwork Drills for Neurotransmitter Production Part 1
Jun 6
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7 Fitness Areas
4:46
The Footwork Drills & Anti-Aging Connection | Ep. 91
It's not just footwork drills - you can apply the seven factors to many of your activities
Jun 4
58:16
May 2025
The Neurotransmitter & Footwork Drills Connection | Ep. 90
In search of access to the Placebo Effect on demand, I found something even better...
May 28
•
7 Fitness Areas
42:37
Anti Aging Footwork Drills - Week 3 | Ep. 89
This is a behind-the-scenes look at how learn a new drill : ) and a 7 Fitness Areas Overviewto
May 24
•
7 Fitness Areas
25:22
Central Nervous System Recalibration - A Gateway To Improved Performance | Ep. 88
Like A Built-In Anti-Aging Formula
May 22
•
7 Fitness Areas
33:27
Recording of Facebook Live Event
Tune in for weekly Live Events as I document my quest to 5 Year PR Sprint Time
May 21
•
7 Fitness Areas
24:05
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