Life Expansion After 50

Life Expansion After 50

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Timed Footwork Drills Demonstration and Emotional Area Overview
Opening the door for interaction and inviting viewers to run the same drills and compare times.
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7 Fitness Areas
47:34
Boosting Neurotransmitters to Slow The Age Decline Line | Ep. 92
This is a midpoint update about one month after I introduced the 5 minute daily routine.
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7 Fitness Areas
42:29
Footwork Drills for Neurotransmitter Production Part 2
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7 Fitness Areas
7:57
Footwork Drills for Neurotransmitter Production Part 1
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7 Fitness Areas
4:46
The Footwork Drills & Anti-Aging Connection | Ep. 91
It's not just footwork drills - you can apply the seven factors to many of your activities
58:16

May 2025

The Neurotransmitter & Footwork Drills Connection | Ep. 90
In search of access to the Placebo Effect on demand, I found something even better...
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7 Fitness Areas
42:37
Anti Aging Footwork Drills - Week 3 | Ep. 89
This is a behind-the-scenes look at how learn a new drill : ) and a 7 Fitness Areas Overviewto
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7 Fitness Areas
25:22
Central Nervous System Recalibration - A Gateway To Improved Performance | Ep. 88
Like A Built-In Anti-Aging Formula
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7 Fitness Areas
33:27
Recording of Facebook Live Event
Tune in for weekly Live Events as I document my quest to 5 Year PR Sprint Time
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7 Fitness Areas
24:05
CNS Recalibration: The Missing Link In Performance After 50 | Ep. 87
👉 𝙈𝙖𝙠𝙚 𝙩𝙝𝙚 𝙨𝙚𝙘𝙤𝙣𝙙 𝙝𝙖𝙡𝙛 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙖𝙙𝙪𝙡𝙩 𝙡𝙞𝙛𝙚 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙝𝙖𝙡𝙛.
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7 Fitness Areas
40:53

April 2025

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