In it, I highlight and discuss the power of physiology in the 7 Step Reset.
It comes into play in every step but especially in the important 7 - 2 sequence that can have a direct impact on your day.
You can find other videos about the various steps at www.7StepReset.com/Live. In January, I will continue with daily live events, but the theme will shift to Self Mastery - a necessary skill to apply Emotional Intelligence in Dynamic Leadership.
The Self Mastery topic is a precursor to February, when the topic will shift to leading others using the principles from the 7 Step Reset to make Emotional Intelligence practical and actionable.
Co-hosts are welcome on daily events - send me a DM on LinkedIn if you are interested. Most events are on Facebook and YouTube. Once per week, I include LinkedIn.
You can find more information on the landing page mentioned above.
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Transcript
Physiology Is Underrated As A Cognitive Performance Driver | Ep. 100
Physiology is a factor in every step but especially in the important Steps 7 to 2 sequence that can have a direct impact on your day.
Life Expansion After 50
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/Appears in episode
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