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The Space Between Response and Action | Ep. 70

Navigating the Stimulus-Action Cycle: Harnessing the Power of A Pause


Many of us have been conditioned to act quickly—perhaps growing up, we were expected to answer questions immediately, or risk being perceived as unsure or unprepared. While answering quickly may suffice in familiar situations, it’s a different story when we step outside our comfort zone or pursue ambitious visions.

In today’s fast-paced world, where deep…

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Life Expansion After 50
Life Expansion After 50
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/