7 Fitness Areas is an online publication dedicated to helping people over fifty make their second fifty years their best fifty. There is more than a little evidence this is possible. This group is unique in that the Gen X and Baby Boomer generations have learned to navigate seamlessly between analog and digital experiences. Furthermore, we grew up at a time that the unconscious was thought of as a mind and that our brain was unchangeable. Given the recent developments, we have the opportunity to reboot our belief system - remove the limitations we have inadvertently put on ourselves and step into our respective self-actualization and play a big part in making the world a better place to live for those who are here with us now and will follow us in the future. You can find my podcast on the popular platforms - here is a partial list.
You can also follow me on Facebook at:
https://facebook.com/7fitnessareas
https://facebook.com/startwithpurpose
https://facebook.com/sporttouringnetwork
Apple:
Spotify:
Spreaker: https://www.spreaker.com/show/active-life-over-50 iHeart:
iHeart: https://iheart.com/podcast/123592074
YouTube: https://youtube.com/playlist?
Audible: https://music.amazon.com/podcasts/1317a1b5-7bb7-4cd7-826b-438766a6bc01
For information about the “Heart Mind” and the connection to the Conscious Mind and why you want why you want the conscious mind to retake control from the unconscious.
