In this latest episode of Life Expansion After 50, I take a deeper dive into the traditional Stimulus-Response cycle—unveiling a powerful distinction that can transform how you navigate life. Did you know it’s actually Stimulus-Reaction-Response? Understanding this subtle yet critical step unlocks your ability to break free from automatic reactions and take charge of your choices.
Building on previous episodes that explored beliefs, state, Transformational Vocabulary, and Priming, we now move beyond the pre-stimulus phase to condition a deliberate pause between the stimulus and your reaction. This pause is where your power lies—allowing you to choose which cognitive biases serve you and align with the life you’re designing.
This episode sets the stage for reclaiming your agency, showing you how to disrupt old patterns and design responses that move you closer to your goals. If you’ve ever felt stuck in a loop of unhelpful reactions, this is your opportunity to reset that cycle and step into intentional action.
Tune in to learn how the power of neuroplasticity can help you reshape your reactions, realign your habits, and take control of your life design.
💡 Make the second half of your adult life the best half. You can find previous episodes at: https://lnkd.in/gEZUvYc9
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Nov 23, 2024
Life Expansion After 50
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/Listen on
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