7 Fitness Areas and Dynamics Of Habit Change
7fitnessareas.substack.com
7 Fitness Areas and Dynamics Of Habit Change
The biggest obstacle to habit change is habit itself
Life Expansion After 50
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/
Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/Listen on
Substack App
Spotify
RSS Feed
Appears in episode
7 Fitness Areas
Recent Episodes
